About this class
Pilates conditioning practiced in the infrared warm room.
Weekly schedule
Friday
- 6:30 AM–7:15 AMDrop-in
Frequently asked questions
What is Infrared Pilates (warm)?
Pilates conditioning practiced in the infrared warm room.
When is Infrared Pilates (warm) offered at Flow Yoga Center?
Infrared Pilates (warm) at Flow Yoga Center runs Friday at 6:30 AM. See the full weekly schedule above.
How much does Infrared Pilates (warm) cost at Flow Yoga Center?
Memberships at Flow Yoga Center start at $149/month and include Infrared Pilates (warm). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Infrared Pilates (warm) near me?
Flow Yoga Center offers Infrared Pilates (warm) in Washington, DC at 1450 P Street NW, Washington DC 20005.
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- Happy Hour FlowEvening vinyasa flow class.
- Infrared Flow
- Infrared Flow (hot)Vinyasa flow in the infrared heated room, easing tightness and boosting circulation for a sweaty, energizing practice.
- Infrared Flow (warm)Vinyasa flow in the infrared warm room, a gentler heat than the hot room but still supporting mobility and circulation.
- Jivamukti FlowVinyasa-style Jivamukti sequencing rooted in classic yogic principles.
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