About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 6:15 AM–7:15 AMTerrence MannDrop-in
Frequently asked questions
What is Dynamic Boxing - Fasted Cardio?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Dynamic Boxing - Fasted Cardio offered at Hard Training Club?
Dynamic Boxing - Fasted Cardio at Hard Training Club runs Thursday at 6:15 AM. See the full weekly schedule above.
How much does Dynamic Boxing - Fasted Cardio cost at Hard Training Club?
Contact Hard Training Club for current Dynamic Boxing - Fasted Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Dynamic Boxing - Fasted Cardio near me?
Hard Training Club offers Dynamic Boxing - Fasted Cardio in Washington, DC at 1726 Kalorama Rd NW.
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