About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:15 AM–11:30 AMMiguel EscobarDrop-in
Frequently asked questions
What is Dynamic Boxing - Strength + Technique?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Dynamic Boxing - Strength + Technique offered at Hard Training Club?
Dynamic Boxing - Strength + Technique at Hard Training Club runs Saturday at 10:15 AM. See the full weekly schedule above.
How much does Dynamic Boxing - Strength + Technique cost at Hard Training Club?
Contact Hard Training Club for current Dynamic Boxing - Strength + Technique pricing — membership, class-pack, and drop-in options.
Where can I take Dynamic Boxing - Strength + Technique near me?
Hard Training Club offers Dynamic Boxing - Strength + Technique in Washington, DC at 1726 Kalorama Rd NW.
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