About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 6:00 PM–7:00 PMLaura TrejoDrop-in
Frequently asked questions
What is Core Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Core Flow Yoga offered at MINT Gym & Studio?
Core Flow Yoga at MINT Gym & Studio runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Core Flow Yoga cost at MINT Gym & Studio?
Memberships at MINT Gym & Studio start at $188/month and include Core Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Flow Yoga near me?
MINT Gym & Studio offers Core Flow Yoga in Washington, DC at 1724 California St. NW.
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