About this class
Intervals and circuits using kettlebells, battle ropes, plyometrics, speed, and agility work to build strength and power for boxing. Does not use heavy bags, gloves, or hand wraps.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength & Conditioning?
Intervals and circuits using kettlebells, battle ropes, plyometrics, speed, and agility work to build strength and power for boxing. Does not use heavy bags, gloves, or hand wraps.
How much does Strength & Conditioning cost at NUBOXX Fitness?
Memberships at NUBOXX Fitness start at $139/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
NUBOXX Fitness offers Strength & Conditioning in Washington, DC at 1449 U St. NW.
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