FitnessBoss

Technical Boxing

at NUBOXX Fitness · Washington, DC

All levels60 min

About this class

NUBOXX signature class focused on boxing technique across 12 rounds — footwork, punches, shadow box, speed rope, heavy bag, and target mitt combos. Great for beginners and experienced boxers.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMShaka WilliamsDrop-in
Monday
  • 7:00 AM–8:00 AMShaka WilliamsDrop-in
  • 12:00 PM–1:00 PMMaurice MatthewsDrop-in
  • 5:15 PM–6:15 PMMalik MillerDrop-in
Tuesday
  • 7:15 AM–8:15 AMRafael MedinaDrop-in
  • 12:00 PM–1:00 PMEric BucknerDrop-in
  • 6:30 PM–7:30 PMMaurice MatthewsDrop-in
Wednesday
  • 8:15 AM–9:15 AMShaka WilliamsDrop-in
  • 4:00 PM–5:00 PMEric BucknerDrop-in
Thursday
  • 6:00 AM–7:00 AMShaka WilliamsDrop-in
  • 12:00 PM–1:00 PMEric BucknerDrop-in
  • 5:15 PM–6:15 PMEric BucknerDrop-in
Friday
  • 8:30 AM–9:30 AMShaka WilliamsDrop-in
  • 4:00 PM–5:00 PMShaka WilliamsDrop-in
  • 6:30 PM–7:30 PMShaka WilliamsDrop-in
Saturday
  • 9:30 AM–10:30 AMShaka WilliamsDrop-in

Frequently asked questions

What is Technical Boxing?

NUBOXX signature class focused on boxing technique across 12 rounds — footwork, punches, shadow box, speed rope, heavy bag, and target mitt combos. Great for beginners and experienced boxers.

When is Technical Boxing offered at NUBOXX Fitness?

Technical Boxing at NUBOXX Fitness runs Sunday at 9:30 AM, Monday at 7:00 AM, Monday at 12:00 PM, Monday at 5:15 PM, Tuesday at 7:15 AM, Tuesday at 12:00 PM, Tuesday at 6:30 PM, Wednesday at 8:15 AM, Wednesday at 4:00 PM, Thursday at 6:00 AM. See the full weekly schedule above.

How much does Technical Boxing cost at NUBOXX Fitness?

Memberships at NUBOXX Fitness start at $139/month and include Technical Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Technical Boxing near me?

NUBOXX Fitness offers Technical Boxing in Washington, DC at 1449 U St. NW.

More classes at NUBOXX Fitness