About this class
Strength and hypertrophy focused class.
Weekly schedule
Friday
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Muscle Lab?
Strength and hypertrophy focused class.
When is Muscle Lab offered at Old City CrossFit?
Muscle Lab at Old City CrossFit runs Friday at 5:30 PM. See the full weekly schedule above.
How much does Muscle Lab cost at Old City CrossFit?
Contact Old City CrossFit for current Muscle Lab pricing — membership, class-pack, and drop-in options.
Where can I take Muscle Lab near me?
Old City CrossFit offers Muscle Lab in Washington, DC at 1007 H St NE.