About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:30 PM–7:20 PMRachel LedonneDrop-in
Frequently asked questions
What is Aromatherapy Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Aromatherapy Yin Yoga offered at VIDA Fitness?
Aromatherapy Yin Yoga at VIDA Fitness runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does Aromatherapy Yin Yoga cost at VIDA Fitness?
Memberships at VIDA Fitness start at $59/month and include Aromatherapy Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aromatherapy Yin Yoga near me?
VIDA Fitness offers Aromatherapy Yin Yoga in Washington, DC at 445 K Street, NW.
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