East Bank Athletic & Social

731 North Water St, M100, Milwaukee, WI, 53202

About this gym

At East Bank Athletic & Social — formerly Gold's Gym — fitness isn't just about workouts. It's about building strong people and a supportive community. Our five-story facility offers everything you need to feel your best, from top-tier strength and cardio equipment to energizing group classes and one of the area's only swimming pools. Our social events bring that community to life, creating real connections that go beyond the gym.

Classes offered

Class schedule

Sunday
  • Mat Pilates
    10:15 AM–11:15 AM · Sinai
    Drop-in OK
  • Open Pickleball
    12:00 PM–2:00 PM
    Drop-in OK
  • Yin Yoga
    3:00 PM–4:00 PM · Cassidy
    Drop-in OK
Monday
  • 414 HIIT
    6:00 AM–6:45 AM · Audri
    Drop-in OK
  • Yoga Fusion
    12:00 PM–1:00 PM · Lisa
    Drop-in OK
  • Total Body Strength
    5:30 PM–6:30 PM · Jana
    Drop-in OK
  • Vinyasa Flow Yoga
    6:35 PM–7:35 PM · Maryna
    Drop-in OK
Tuesday
  • Total Body Strength
    12:00 PM–1:00 PM · Daniel
    Drop-in OK
  • Mat Pilates
    5:00 PM–6:00 PM · Sinai
    Drop-in OK
  • Danz Fit Conditioning
    5:30 PM–6:15 PM · Tiffany
    Drop-in OK
  • Yin Yoga
    6:35 PM–7:35 PM · Maryna
    Drop-in OK
Wednesday
  • Total Body Strength
    5:30 PM–6:30 PM · Daniel
    Drop-in OK
  • Power Yoga
    6:35 PM–7:35 PM · Kylee
    Drop-in OK
Thursday
  • Mat Pilates
    6:30 AM–7:30 AM · Sinai
    Drop-in OK
  • Total Body Strength
    12:00 PM–1:00 PM · Daniel
    Drop-in OK
  • Slow Vinyasa Flow Yoga
    5:00 PM–6:00 PM · Cassidy
    Drop-in OK
  • Kickboxing Cardio
    5:30 PM–6:15 PM · Jesus
    Drop-in OK
  • Zumba
    5:45 PM–6:45 PM · Joseph
    Drop-in OK
Friday
  • 414 HIIT
    6:00 AM–6:45 AM · Audri
    Drop-in OK
  • Yoga Fusion
    12:00 PM–1:00 PM · Lisa
    Drop-in OK
Saturday
  • Jump Rope Club
    8:00 AM–8:45 AM · Ben
    Drop-in OK
  • Total Body Strength
    9:30 AM–10:30 AM · Jana
    Drop-in OK
  • 414 HIIT
    11:00 AM–11:45 AM · 414 HIIT Coaches
    Drop-in OK

Membership & pricing

Solo Month-to-Month

$50/mo

Individual gym access, billed as a recurring monthly subscription.

+ $49 initiation

Social Month-to-Month

Popular
$70/mo

Full gym access plus the ability to bring 1 guest (18+) on each visit.

+ $49 initiation

Day Pass

$15/class

Single-day visit pass. Non-members may bring a guest for $10; guests do not have access to the basketball court.

Hours

Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–21:00
Saturday 07:00–18:00
Sunday 07:00–18:00
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