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Elite Boxing & Fitness

9017 Red Branch Rd, Columbia, MD, 21045

About this gym

Elite Boxing & Fitness is a boxing and fitness gym near Baltimore, Baltimore County, Ellicott City, Columbia, and Howard County, Maryland. The gym offers boxing and fitness training programs for all skill levels, from amateur and professional-level technical boxing to cardio-focused classes, kids' boxing, and personal training, along with cardio equipment and free weights for open gym use.

Classes offered

Bootcamp Cardio Boxing 60mCardio Kickboxing 60mCardio Mix 60mHIIT Interval Training Kid's Boxing Kids Technique 60mMitts 30mOpen Gym Sanda Kickboxing 60mStrength 60mTechnical Boxing 90mTechnical Mitts 30m

Class schedule

Monday
  • Sanda Kickboxing
    9:30 AM–10:30 AM · Sifu Johnson
    Drop-in OK
  • Cardio Boxing
    12:00 PM–1:00 PM · Dante Cox
    Drop-in OK
  • Technical Boxing
    4:30 PM–5:45 PM · Kendal Thompson
    Drop-in OK
  • Mitts
    5:00 PM–5:30 PM · Thomas Jones
    Drop-in OK
  • Cardio Mix
    5:30 PM–6:30 PM · George Tyler
    Drop-in OK
  • Technical Mitts
    7:00 PM–7:30 PM · Thomas Jones
    Drop-in OK
  • Technical Boxing
    7:30 PM–9:00 PM · Kendal Thompson
    Drop-in OK
Tuesday
  • Cardio Mix
    9:30 AM–10:30 AM · George Tyler
    Drop-in OK
  • Technical Boxing
    12:30 PM–1:30 PM · Kendal Thompson
    Drop-in OK
  • Kids Technique
    4:30 PM–5:30 PM · Darryl Bagley
    Drop-in OK
  • Mitts
    5:00 PM–5:30 PM · Thomas Jones
    Drop-in OK
  • Cardio Boxing
    5:30 PM–6:30 PM · Alexa Morris
    Drop-in OK
  • Cardio Boxing
    6:45 PM–7:45 PM · Alexa Morris
    Drop-in OK
Wednesday
  • Sanda Kickboxing
    9:30 AM–10:30 AM · Sifu Johnson
    Drop-in OK
  • Cardio Boxing
    12:00 PM–1:00 PM · Yvette Johnson
    Drop-in OK
  • Mitts
    5:00 PM–5:30 PM · Jeims Sang
    Drop-in OK
  • Cardio Kickboxing
    5:30 PM–6:30 PM · Rose Gebremdhin
    Drop-in OK
  • Kids Technique
    6:30 PM–7:30 PM · Darryl Bagley
    Drop-in OK
  • Strength
    6:30 PM–7:30 PM · Josh Craddock
    Drop-in OK
  • Technical Mitts
    7:00 PM–7:30 PM · Jeims Sang
    Drop-in OK
  • Technical Boxing
    7:30 PM–9:00 PM · Kendal Thompson
    Drop-in OK
Friday
  • Sanda Kickboxing
    9:30 AM–10:30 AM · Sifu Johnson
    Drop-in OK
  • Cardio Kickboxing
    12:00 PM–1:00 PM · Rose Gebremdhin
    Drop-in OK
  • Technical Boxing
    4:30 PM–6:00 PM · Kendal Thompson
    Drop-in OK
Saturday
  • Cardio Mix
    8:00 AM–9:00 AM · George Tyler
    Drop-in OK
  • Cardio Boxing
    9:30 AM–10:45 AM · Kwame Ritter
    Drop-in OK
  • Technical Boxing
    11:00 AM–12:30 PM · Kendal Thompson
    Drop-in OK

Hours

Monday 09:00–21:00
Tuesday 09:00–20:00
Wednesday 09:00–21:00
Thursday 09:00–20:00
Friday 09:00–19:00
Saturday 08:00–13:00
SundayClosed

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