About this gym
Embodied Yoga is led by Elizabeth, a Yoga Alliance-certified registered yoga teacher (RYT-200) who has served the Raleigh, North Carolina community since May 2022. Grounded in a holistic and accessible approach, she leads physical and energetic practices that leave students feeling strengthened, stretched and more connected to their true, full selves. Classes include outdoor "Yoga in the Woods" vinyasa flow and slow flow/yin sessions at Wooten Meadow Park, plus a vinyasa flow class hosted at the Yoga Inspired studio. The site also offers a self-guided online Chakra Yoga Series and periodic workshops and retreats, including the Sacred Surrender Retreat in Panama.
Classes offered
Class schedule
- Drop-in OKYoga Inspired Vinyasa Flow9:30 AM–10:30 AM
- Drop-in OKYoga in the Woods: Slow Flow to Yin6:00 PM–7:00 PM
- Drop-in OKYoga Inspired Vinyasa Flow5:45 PM–6:45 PM
- Drop-in OKYoga in the Woods: Vinyasa Flow9:00 AM–10:15 AM
Membership & pricing
Yoga in the Woods: 3 Class Pack
Access to any three Yoga in the Woods classes (Slow Flow to Yin or Vinyasa Flow). No expiration.
Yoga in the Woods: 5 Class Pack
Access to any five Yoga in the Woods classes (Slow Flow to Yin or Vinyasa Flow). No expiration.
Yoga in the Woods: 10 Class Pack
PopularAccess to any ten Yoga in the Woods classes (Slow Flow to Yin or Vinyasa Flow). No expiration.
Chakra Yoga Series (Online)
One-time purchase for the self-guided 8-week online chakra series (video lessons, practices and meditations, yours to keep).
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