About this gym
110 Yoga bridges the gap between traditional yoga and modern movement science. Many people believe mobility comes from stretching more; 110 Yoga believes lasting mobility comes from better alignment, stability, breathing mechanics, and strength. Founded in 2016, 110 Yoga honors the roots of vinyasa while integrating modern principles of alignment and functional movement for today's bodies. Sequences emphasize joint stacking, core integration, stability, and intelligent transitions that help students maintain alignment in motion.
Classes offered
Class schedule
- Drop-in OKSlow Core Flow10:00 AM–11:00 AM · Cristina Max · cap 26
- Drop-in OKHot Flow10:00 AM–11:00 AM
- Drop-in OKHot Flow4:00 PM–4:50 PM · Jami Ashlock · cap 26
- Drop-in OKHot Flow5:00 PM–6:00 PM · Taylor Walsh
- Drop-in OKHot Flow6:10 AM–7:00 AM · Jami Ashlock · cap 26
- Drop-in OKHot Flow7:00 AM–7:50 AM · Jamie DelGrosso
- Drop-in OKHot Flow9:30 AM–10:30 AM · Grace Loyack
- Drop-in OKHot Flow5:30 PM–6:25 PM · Carina Ross · cap 25
- Drop-in OKHot Flow6:00 PM–7:00 PM · Taylor Hildner
- Drop-in OKHot Flow6:45 PM–7:45 PM · Matt Walter · cap 26
- Drop-in OKStrength and Balance6:10 AM–7:00 AM · Carrie Blackburn · cap 20
- Drop-in OKHot Flow7:15 AM–8:05 AM · Carrie Blackburn · cap 26
- Drop-in OKHot Flow9:30 AM–10:30 AM · Grace Loyack
- Drop-in OKOpen Studio4:00 PM–4:50 PM
- Drop-in OKHot Flow6:00 PM–7:00 PM · Edie Alexander · cap 26
- Drop-in OKHot Flow6:00 PM–7:00 PM · Lily Zwaska
- Drop-in OKHot Flow6:10 AM–7:00 AM · Cassandra Polzin · cap 26
- Drop-in OKHot Flow7:00 AM–7:50 AM · Emma Bouck
- Drop-in OKHot Flow8:30 AM–9:30 AM · Lily Zwaska · cap 26
- Drop-in OKHot Flow9:30 AM–10:30 AM · Sue Xu
- Drop-in OKSlow Core Flow5:30 PM–6:30 PM · Lucille Tasker · cap 26
- Drop-in OKHot Flow6:00 PM–7:00 PM · Marie-eve Joos
- Drop-in OKHot Flow6:45 PM–7:40 PM · Carina Ross · cap 26
- Drop-in OKHot Flow6:10 AM–7:00 AM · Heather Wetzel · cap 26
- Drop-in OKHot Flow7:00 AM–7:50 AM · Grace Loyack
- Drop-in OKHot Flow9:30 AM–10:30 AM · Cristina Max
- Drop-in OKHot Flow4:30 PM–5:30 PM · Grace Loyack
- Drop-in OKHot Flow6:00 PM–7:00 PM · Enfiniti Jones · cap 26
- Drop-in OKHot Flow6:00 PM–7:00 PM
- Drop-in OKHot Flow6:10 AM–7:00 AM · Lucille Tasker · cap 26
- Drop-in OKHot Flow7:00 AM–7:50 AM · Taylor Hildner
- Drop-in OKHot Flow9:30 AM–10:30 AM · Heather Wetzel · cap 26
- Drop-in OKHot Flow9:30 AM–10:20 AM · Ciara Balagot
- Drop-in OKHot Flow5:30 PM–6:30 PM · Grace Loyack
- Drop-in OKHot Flow9:00 AM–10:00 AM · Peter Bosman
- Drop-in OKHot Flow10:00 AM–11:00 AM · Edie Alexander · cap 26
- Drop-in OKHot Flow10:30 AM–11:30 AM · Emma Bouck
Membership & pricing
Drop-In
5 Pack
10 Pack
4 Classes Membership
4 classes per month, 15% off retail, 15% off events and workshops, no long-term commitment.
8 Classes Membership
8 classes per month, 15% off retail, 15% off events and workshops, no long-term commitment.
Unlimited
PopularUnlimited classes, 20% off retail, 20% off events and workshops, no long-term commitment.
Roaming
Unlimited classes at both studio locations, 20% off retail, 20% off events and workshops, no long-term commitment.
Student & Military Membership
Discounted unlimited membership for active military or college students at a chosen studio home.
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