About this gym
Energy Fitness is a private, appointment-only boutique fitness studio owned and operated by Tonya Tittle, M.S., ACSM, LMT. Founded in Memphis, TN in 2002 and relocated to the Greenville/Travelers Rest, SC area in 2023, the studio has served over 3,000 clients with its exclusive Energize Method, combining fitness assessments, 30-minute semi-private personal training sessions (1 trainer with 2-4 clients each on individualized programs), nutrition coaching, massage therapy, and Reiki energy healing. The studio was voted Best Boutique Personal Training Studio, Best Personal Trainer, Best Nutrition Coach, and Best Massage Therapist by Memphis Health & Fitness magazine readers for numerous years.
Classes offered
Membership & pricing
Personal Training Program
Twice-weekly 30-minute semi-private personal training sessions; standard programs run 4.5 to 12 months. Price given by phone consultation only.
5 Week Intro Program
Introductory personal training package, a trial run of the Energize Method.
Massage - 30 Minutes
Targeted relief for specific aches, pains & nagging issues.
Massage - 50 Minutes
Fully customized massage for overall tension relief & mobility.
Moisturizing Body Treatment - 45 Minutes
Organic ultra-hydrating, brushed-on therapy.
Massage - 90 Minutes
Deep, full-body focus for maximum recovery & relaxation.
Reiki - 15 Minutes
Specific issue session targeting one area (e.g. aching knee, back pain, energy boost).
Reiki - 30 Minutes
Whole-body Reiki session with time to linger on hot spots.
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