FitnessBoss
Strength & ConditioningCardio & HIITHIIT

F45 Training Cotswold

282 S Sharon Amity Rd, Charlotte, NC, 28211

About this gym

F45 Training Cotswold offers functional group fitness classes, reimagined. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, F45 helps members unlock their inner athlete through team training designed for every body. Classes combine cardio and resistance training in a high-energy studio environment.

Classes offered

F45 Training 45m

Class schedule

Sunday
  • F45 Training
    10:00 AM–10:45 AM · Dante Black
    Drop-in OK
  • F45 Training
    11:30 AM–12:15 PM · Dante Black
    Drop-in OK
Monday
  • F45 Training
    6:00 AM–6:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    7:00 AM–7:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    8:30 AM–9:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    12:00 PM–12:45 PM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    5:30 PM–6:15 PM · Dante Black
    Drop-in OK
  • F45 Training
    6:30 PM–7:15 PM · Dante Black
    Drop-in OK
Tuesday
  • F45 Training
    6:00 AM–6:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    7:00 AM–7:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    8:30 AM–9:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    9:30 AM–10:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    12:00 PM–12:45 PM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    5:30 PM–6:15 PM
    Drop-in OK
  • F45 Training
    6:30 PM–7:15 PM
    Drop-in OK
Wednesday
  • F45 Training
    6:00 AM–6:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    7:00 AM–7:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    8:30 AM–9:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    12:00 PM–12:45 PM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    5:30 PM–6:15 PM · Dante Black
    Drop-in OK
  • F45 Training
    6:30 PM–7:15 PM · Dante Black
    Drop-in OK
Thursday
  • F45 Training
    6:00 AM–6:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    7:00 AM–7:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    8:30 AM–9:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    9:30 AM–10:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    12:00 PM–12:45 PM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    5:30 PM–6:15 PM · Dante Black
    Drop-in OK
  • F45 Training
    6:30 PM–7:15 PM · Dante Black
    Drop-in OK
Friday
  • F45 Training
    6:00 AM–6:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    7:00 AM–7:45 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    8:30 AM–9:15 AM · Jordan Briscoe
    Drop-in OK
  • F45 Training
    12:00 PM–12:45 PM · Jordan Briscoe
    Drop-in OK
Saturday
  • F45 Training
    8:30 AM–9:15 AM · Laura Wyker
    Drop-in OK
  • F45 Training
    10:00 AM–10:45 AM · Laura Wyker
    Drop-in OK

Membership & pricing

3 Day Trial (Local Residents Only)

Popular
$30

Trial pass, expires 7 days from first use.

Drop In

$30/class

10 Classes

$219 for 10 classes

Class pack pass, expiration 12/3/2026.

F45 Unlimited | Month to Month | Monthly Autopay

$189/mo

20 Classes

$420 for 20 classes

Class pack pass, expiration 12/3/2026.

PEAK500 Drop In

$35/class

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