About this gym
Fit Life Training is a personal-training studio located in Highland Park, Chattanooga, TN, led by owner and head trainer Gage Winton. The studio uses a science-backed 'Foundations Method' built around daily accountability, personalized workout programming, and simple nutrition coaching for busy adults looking to lose fat, build muscle, and move like an athlete again. Fit Life offers 1-on-1 in-person personal training, tiered monthly personal-training memberships, a 'Workout of the Day' membership for experienced lifters, online 1-on-1 coaching through a mobile app, and specialty golf performance training.
Membership & pricing
1-1 Personal Training (Per Session)
Work 1 on 1 with a trainer to learn basic fundamentals of lifting and fitness.
1-1 Personal Training (10-Session Pack)
10 pack of 1-on-1 personal training sessions.
1-1 Personal Training (20-Session Pack)
20 pack of 1-on-1 personal training sessions.
Personal Training Membership - 2 Days/Week
Tier 2 monthly membership with personalized workout programs, billed per session, 2 sessions per week.
Personal Training Membership - 3 Days/Week
Tier 2 monthly membership with personalized workout programs, billed per session, 3 sessions per week.
Personal Training Membership - 5 Days/Week
Tier 2 monthly membership with personalized workout programs, billed per session, 5 sessions per week.
Workout of the Day - 2 Days/Week
Tier 3 monthly membership: advanced-style training programs for experienced lifters and athletes, billed per session, 2 sessions per week.
Workout of the Day - 3 Days/Week
Tier 3 monthly membership: advanced-style training programs for experienced lifters and athletes, billed per session, 3 sessions per week.
Workout of the Day - Unlimited
PopularTier 3 monthly membership: advanced-style training programs for experienced lifters and athletes, unlimited sessions per week.
Nutrition Plan (Non-Member)
One-time custom nutrition plan for non-members. Nutrition guidance is included free for all training members.
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