Fit One Gym

6857 Mountain View Rd, Ooltewah, TN, 37363

About this gym

Fit One is a fitness and wellness facility that works as a part of the community to help individuals and families apply the principles of a healthy lifestyle, through fitness programs, group fitness classes, and one on one personal training. Within a safe and caring environment for all persons, while promoting good health ethics through Christian values.

Classes offered

Class schedule

Monday
  • Silver Sneakers
    8:30 AM–9:15 AM
    Drop-in OK
  • HIIT
    8:45 AM–9:45 AM
    Drop-in OK
  • Line Dance Cardio
    11:00 AM–11:30 AM
    Drop-in OK
  • On The Move Senior
    11:30 AM–12:15 PM
    Drop-in OK
  • Special Needs Fitness
    4:30 PM–5:20 PM
    Drop-in OK
  • WERQ
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • Arms & Abs
    8:30 AM–9:00 AM
    Drop-in OK
  • Spin
    9:00 AM–10:00 AM
    Drop-in OK
  • Dance Strength w/ Tessa
    9:30 AM–10:30 AM · Tessa
    Drop-in OK
  • Power-Pilates
    11:00 AM–11:45 AM
    Drop-in OK
  • Total Body Workout
    6:00 PM–6:45 PM
    Drop-in OK
Wednesday
  • HIIT
    8:45 AM–9:45 AM
    Drop-in OK
  • Strength & Movement
    10:00 AM–10:45 AM
    Drop-in OK
  • Lunch Time Express
    11:00 AM–11:45 AM
    Drop-in OK
  • Special Needs Fitness
    4:30 PM–5:20 PM
    Drop-in OK
  • Step It Up w/ Sam
    6:00 PM–7:00 PM · Sam
    Drop-in OK
Thursday
  • Arms & Abs
    8:15 AM–8:45 AM
    Drop-in OK
  • Spin
    8:45 AM–9:45 AM
    Drop-in OK
  • Power-Pilates
    11:00 AM–11:45 AM
    Drop-in OK
  • Dance Fit
    6:00 PM–7:00 PM
    Drop-in OK
  • Yoga Flow
    6:15 PM–7:15 PM
    Drop-in OK
Friday
  • Silver Sneakers
    8:30 AM–9:15 AM
    Drop-in OK
  • Cardio/Weights
    8:45 AM–9:45 AM
    Drop-in OK
  • Yoga Sculpt
    8:45 AM–9:45 AM
    Drop-in OK
  • On The Move Senior
    10:00 AM–10:45 AM
    Drop-in OK
  • Cardio Burn
    11:00 AM–12:00 PM
    Drop-in OK

Membership & pricing

Individual

$37/mo

For ONE person only. Childcare is NOT included. Access to all fitness classes.

12-month contract

Couple

$49/mo

2 people, spouse/significant other living in the same household. Childcare is not included. Access to all fitness classes.

12-month contract

Family

$60/mo

Up to 5 family members living in the same household, such as 2 adults and children aged 10 weeks to 18 years old. Childcare is included, and access to all fitness classes.

12-month contract

Senior Citizens

$30/mo

Must be 65 years old or above. No contract required. Must do monthly draft OR pay 6 months up front.

Students

$35/mo

Must show proof of valid student I.D. and must be actively enrolled in school.

No Contract

$50/mo

Pay month to month, no contract, no fees. $15 per additional person on membership.

Daily Pass

$5/class

Access to the gym for one day. Can be used to re-enter as long as it is on the same day.

5 Visit Punch Card

$20

5 visits to use the gym or attend class. Punch cards do not expire.

Hours

Monday 05:30–21:30
Tuesday 05:30–21:30
Wednesday 05:30–21:30
Thursday 05:30–21:30
Friday 05:30–20:30
Saturday 08:30–17:30
Sunday 13:00–18:00
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