About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 6:15 PM–7:15 PMDrop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at Fit One Gym?
Yoga Flow at Fit One Gym runs Thursday at 6:15 PM. See the full weekly schedule above.
How much does Yoga Flow cost at Fit One Gym?
Memberships at Fit One Gym start at $29/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
Fit One Gym offers Yoga Flow in Ooltewah, TN at 6857 Mountain View Rd.
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