What classes does Flex Fitness offer?

Flex Fitness offers Lower Body Strength Training, Mobility + Conditioning, and Upper Body Strength Training.

Where is Flex Fitness located?

Flex Fitness is located at 307 1st Street, Woodland, CA.

Strength & Conditioning Boutique Strength Personal Training Studio

Flex Fitness

307 1st Street, Woodland, CA

About this gym

At Flex Fitness, we believe that everyone has the ability to build strength from any starting point. Our power starts from a small spark, the will to improve ourselves and work towards growth. With hard work, consistency, and dedication, we all have the ability to flex both our inner and outer strength. We offer class-based group training sessions, private one-on-one sessions, and semi-private training sessions. Our focus is on full body circuits, strength, and endurance training.

Classes offered

Lower Body Strength Training Mobility + Conditioning Upper Body Strength Training

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