About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 4:30 PM–5:30 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 4:30 PM–5:30 PMIan St. CloudDrop-in
Frequently asked questions
What is Beginner Class?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Class offered at Reforming Pilates?
Beginner Class at Reforming Pilates runs Tuesday at 4:30 PM, Wednesday at 3:30 PM, Thursday at 4:30 PM, Friday at 4:30 PM. See the full weekly schedule above.
How much does Beginner Class cost at Reforming Pilates?
Memberships at Reforming Pilates start at $185/month and include Beginner Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Class near me?
Reforming Pilates offers Beginner Class in Bay Harbor Islands, FL at 1072 Kane Concourse.
More classes at Reforming Pilates
- ABC's - Arms Booty Core
- Abs for Lunch
- Ass. Abs. Arms.
- Booty & Abs
- Heated MatHeated mat-based Pilates class; mat rental available for $4 if needed.
- HIIT Body SculptHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Intermediate to Advanced
- Power PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...