About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is HIIT Body Sculpt?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT Body Sculpt offered at Reforming Pilates?
HIIT Body Sculpt at Reforming Pilates runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does HIIT Body Sculpt cost at Reforming Pilates?
Memberships at Reforming Pilates start at $185/month and include HIIT Body Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Body Sculpt near me?
Reforming Pilates offers HIIT Body Sculpt in Bay Harbor Islands, FL at 1072 Kane Concourse.
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