About this class
Power, Precision, and Progression are the focus of this Pilates workout using a mat and dumbbells with flowing patterns that demand power and precision.
Weekly schedule
Thursday
- 8:30 AM–9:00 AMKristina DDrop-in
Frequently asked questions
What is P3 Pilates?
Power, Precision, and Progression are the focus of this Pilates workout using a mat and dumbbells with flowing patterns that demand power and precision.
When is P3 Pilates offered at Crunch Fitness Cape Coral?
P3 Pilates at Crunch Fitness Cape Coral runs Thursday at 8:30 AM. See the full weekly schedule above.
How much does P3 Pilates cost at Crunch Fitness Cape Coral?
Memberships at Crunch Fitness Cape Coral start at $9/month and include P3 Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take P3 Pilates near me?
Crunch Fitness Cape Coral offers P3 Pilates in Cape Coral, FL at 244 Nicholas Pkwy W.
More classes at Crunch Fitness Cape Coral
- AbsolutionThe perfect core strengthening solution: concentrated ab-centric exercises paired with deep restorative stretching.
- Band CampA dedicated lower body class that utilizes bands and bodyweight to chisel your lower body and sculpt your core, challeng...
- Barbell 45An exclusive barbell based full core workout mixing upper and lower body work with challenging core segments designed to...
- Barbell BattlegroundA total body strength workout using an adjustable barbell, resistance band, and plates, with a mix of strength training...
- Belly, Butt, & Thighs BootcampA belly-busting, booty shaping, two-part intensive class featuring a series of exercise combinations that target your be...
- BodyWeb w/ TRX® CircuitA circuit training class using TRX and dedicated cardio stations to combine strength, balance, and cardio for one kick-b...
- BuildHIIT (HIITZone)A progressive HIITZone workout effort carefully created to improve strength, balance, heart rate, lung efficiency and mu...
- Cardio SculptNon-stop body sculpting accompanied by heart pumping cardio.