About this class
A strength-based class. Whether you're just beginning strength training or advanced, this class is designed for progressive overload and consistent muscle building.
Weekly schedule
Monday
- 9:00 AM–9:45 AMDenise M.Drop-in
Wednesday
- 9:00 AM–9:45 AMDenise M.Drop-in
Friday
- 9:00 AM–9:45 AMDenise M.Drop-in
Frequently asked questions
What is Muscle Fit?
A strength-based class. Whether you're just beginning strength training or advanced, this class is designed for progressive overload and consistent muscle building.
When is Muscle Fit offered at Cocoa Beach Health and Fitness?
Muscle Fit at Cocoa Beach Health and Fitness runs Monday at 9:00 AM, Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Muscle Fit cost at Cocoa Beach Health and Fitness?
Contact Cocoa Beach Health and Fitness for current Muscle Fit pricing — membership, class-pack, and drop-in options.
Where can I take Muscle Fit near me?
Cocoa Beach Health and Fitness offers Muscle Fit in Cocoa Beach, FL at 1355 North Atlantic Ave..
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