About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:00 AM–10:00 AMNicole VillegasDrop-in
- 7:00 PM–8:00 PMCarey FulliloveDrop-in
Frequently asked questions
What is Dynamic Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Dynamic Flow Yoga offered at Anatomy?
Dynamic Flow Yoga at Anatomy runs Monday at 9:00 AM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does Dynamic Flow Yoga cost at Anatomy?
Memberships at Anatomy start at $235/month and include Dynamic Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Flow Yoga near me?
Anatomy offers Dynamic Flow Yoga in Coconut Grove, FL at 3363 Pan American Drive.
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