About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 7:00 PM–8:00 PMSasha NormanDrop-in
Friday
- 8:00 AM–9:00 AMSasha NormanDrop-in
Frequently asked questions
What is Empower Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Empower Yoga offered at Anatomy?
Empower Yoga at Anatomy runs Tuesday at 7:00 PM, Friday at 8:00 AM. See the full weekly schedule above.
How much does Empower Yoga cost at Anatomy?
Memberships at Anatomy start at $235/month and include Empower Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Empower Yoga near me?
Anatomy offers Empower Yoga in Coconut Grove, FL at 3363 Pan American Drive.
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