About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is KICKBOXING INTERVALS?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is KICKBOXING INTERVALS offered at Gold's Gym Daytona Beach?
KICKBOXING INTERVALS at Gold's Gym Daytona Beach runs Thursday at 8:30 AM. See the full weekly schedule above.
How much does KICKBOXING INTERVALS cost at Gold's Gym Daytona Beach?
Memberships at Gold's Gym Daytona Beach start at $39/month and include KICKBOXING INTERVALS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take KICKBOXING INTERVALS near me?
Gold's Gym Daytona Beach offers KICKBOXING INTERVALS in Daytona Beach, FL at 1808 W. International Speedway Blvd, Suite 601.
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