FitnessBoss

PUMPED UP STRENGTH

at Gold's Gym Daytona Beach · Daytona Beach, FL

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Friday
  • 8:30 AM–9:15 AMDrop-in

Frequently asked questions

What is PUMPED UP STRENGTH?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is PUMPED UP STRENGTH offered at Gold's Gym Daytona Beach?

PUMPED UP STRENGTH at Gold's Gym Daytona Beach runs Friday at 8:30 AM. See the full weekly schedule above.

How much does PUMPED UP STRENGTH cost at Gold's Gym Daytona Beach?

Memberships at Gold's Gym Daytona Beach start at $39/month and include PUMPED UP STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take PUMPED UP STRENGTH near me?

Gold's Gym Daytona Beach offers PUMPED UP STRENGTH in Daytona Beach, FL at 1808 W. International Speedway Blvd, Suite 601.

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