About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Monday
- 2:00 PM–2:50 PMTraciDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Studio 710 Pilates?
Yin Yoga at Studio 710 Pilates runs Monday at 2:00 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Studio 710 Pilates?
Contact Studio 710 Pilates for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
Studio 710 Pilates offers Yin Yoga in Daytona Beach, FL at 408 Seabreeze Blvd.
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