About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 1:00 PM–2:00 PMPhoebe DeighanDrop-in
- 7:15 PM–8:15 PMPatti DiBernardoDrop-in
Frequently asked questions
What is Warm Mat Pilates + Sculpt (60 Min)?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Warm Mat Pilates + Sculpt (60 Min) offered at Our Yoga Place?
Warm Mat Pilates + Sculpt (60 Min) at Our Yoga Place runs Sunday at 1:00 PM, Monday at 7:15 PM. See the full weekly schedule above.
How much does Warm Mat Pilates + Sculpt (60 Min) cost at Our Yoga Place?
Memberships at Our Yoga Place start at $155/month and include Warm Mat Pilates + Sculpt (60 Min). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Mat Pilates + Sculpt (60 Min) near me?
Our Yoga Place offers Warm Mat Pilates + Sculpt (60 Min) in Estero, FL at 8002 Mediterranean Drive.
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