About this class
Slower-paced, heavier compound lifting (squats, deadlifts, bench press) with individualized coaching on technique, form, and progressive strength goals.
Weekly schedule
Monday
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 6:30 PM–7:30 PMDrop-in
Saturday
- 6:30 AM–7:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Barbell Club?
Slower-paced, heavier compound lifting (squats, deadlifts, bench press) with individualized coaching on technique, form, and progressive strength goals.
When is Barbell Club offered at Dream Fit?
Barbell Club at Dream Fit runs Monday at 6:30 PM, Wednesday at 6:30 PM, Saturday at 6:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Barbell Club cost at Dream Fit?
Contact Dream Fit for current Barbell Club pricing — membership, class-pack, and drop-in options.
Where can I take Barbell Club near me?
Dream Fit offers Barbell Club in Fort Myers, FL at 8646 Gladiolus Drive, Unit 402.
More classes at Dream Fit
- HIIT Training - Lower BodyHigh-Intensity Interval Training focused on lower body, providing personal training in a group atmosphere with a warm-up...
- HIIT Training - Total BodyHigh-Intensity Interval Training focused on total body conditioning, providing personal training in a group atmosphere w...
- HIIT Training - Upper BodyHigh-Intensity Interval Training focused on upper body, providing personal training in a group atmosphere with a warm-up...
- HyroxSpecialty class preparing athletes for HYROX race day using required HYROX-style equipment, a mapped outdoor kilometer,...
- YogaYoga flow blending strength, balance, and mobility, emphasizing breath and mindful movement with modifications offered f...