FitnessBoss

HIIT Training - Lower Body

at Dream Fit · Fort Myers, FL

All levels45 min

About this class

High-Intensity Interval Training focused on lower body, providing personal training in a group atmosphere with a warm-up, high-intensity work, and cool down.

Weekly schedule

Tuesday
  • 5:00 AM–5:45 AMDrop-in
  • 5:50 AM–6:35 AMDrop-in
  • 7:30 AM–8:15 AMDrop-in
  • 8:30 AM–9:15 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 3:45 PM–4:30 PMDrop-in
  • 4:45 PM–5:30 PMDrop-in
  • 5:45 PM–6:30 PMDrop-in
Friday
  • 5:00 AM–5:45 AMDrop-in
  • 5:50 AM–6:35 AMDrop-in
  • 7:30 AM–8:15 AMDrop-in
  • 8:30 AM–9:15 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 3:45 PM–4:30 PMDrop-in
  • 4:45 PM–5:30 PMDrop-in
  • 5:45 PM–6:30 PMDrop-in

Frequently asked questions

What is HIIT Training - Lower Body?

High-Intensity Interval Training focused on lower body, providing personal training in a group atmosphere with a warm-up, high-intensity work, and cool down.

When is HIIT Training - Lower Body offered at Dream Fit?

HIIT Training - Lower Body at Dream Fit runs Tuesday at 5:00 AM, Tuesday at 5:50 AM, Tuesday at 7:30 AM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Tuesday at 3:45 PM, Tuesday at 4:45 PM, Tuesday at 5:45 PM, Friday at 5:00 AM, Friday at 5:50 AM. See the full weekly schedule above.

How much does HIIT Training - Lower Body cost at Dream Fit?

Contact Dream Fit for current HIIT Training - Lower Body pricing — membership, class-pack, and drop-in options.

Where can I take HIIT Training - Lower Body near me?

Dream Fit offers HIIT Training - Lower Body in Fort Myers, FL at 8646 Gladiolus Drive, Unit 402.

More classes at Dream Fit