About this class
Speed, agility, and quickness training class.
Weekly schedule
Sunday
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is SAQ?
Speed, agility, and quickness training class.
When is SAQ offered at The Omni Health Club?
SAQ at The Omni Health Club runs Sunday at 7:00 PM. See the full weekly schedule above.
How much does SAQ cost at The Omni Health Club?
Memberships at The Omni Health Club start at $79/month and include SAQ. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SAQ near me?
The Omni Health Club offers SAQ in Fort Myers, FL at 1400 Colonial Blvd., Ste. 1.
More classes at The Omni Health Club
- BarreBarre class included with Basic membership.
- BioCircuitUnlimited BioCircuit format training included with Pro membership.
- Butts & GutsGlute and core focused studio class.
- Heated Vinyasa Flow-YogaHeated vinyasa-style flow yoga class.
- Run ClubGroup run club included with Basic membership.
- Skill XSkill-based functional training class.
- Strength & MobilityStrength training combined with mobility work.
- Trainers ChoiceTrainer-led class with format chosen by the coach.