About this class
Strength training combined with mobility work.
Weekly schedule
Monday
- 10:30 AM–11:30 AMDrop-in
Wednesday
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Strength & Mobility?
Strength training combined with mobility work.
When is Strength & Mobility offered at The Omni Health Club?
Strength & Mobility at The Omni Health Club runs Monday at 10:30 AM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Strength & Mobility cost at The Omni Health Club?
Memberships at The Omni Health Club start at $79/month and include Strength & Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Mobility near me?
The Omni Health Club offers Strength & Mobility in Fort Myers, FL at 1400 Colonial Blvd., Ste. 1.
More classes at The Omni Health Club
- BarreBarre class included with Basic membership.
- BioCircuitUnlimited BioCircuit format training included with Pro membership.
- Butts & GutsGlute and core focused studio class.
- Heated Vinyasa Flow-YogaHeated vinyasa-style flow yoga class.
- Run ClubGroup run club included with Basic membership.
- SAQSpeed, agility, and quickness training class.
- Skill XSkill-based functional training class.
- Trainers ChoiceTrainer-led class with format chosen by the coach.