FitnessBoss

Rock Steady Boxing

at The Sweet Science Boxing Fitness · Fort Myers, FL

All levels60 min

About this class

Non-contact boxing drills designed as neuro-protective exercise to help fight back against Parkinson's and slow disease progression, improving balance, strength, and mobility.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMDrop-in
Tuesday
  • 12:00 PM–1:00 PMDrop-in
Wednesday
  • 12:00 PM–1:00 PMDrop-in
Thursday
  • 12:00 PM–1:00 PMDrop-in
Friday
  • 12:00 PM–1:00 PMDrop-in

Frequently asked questions

What is Rock Steady Boxing?

Non-contact boxing drills designed as neuro-protective exercise to help fight back against Parkinson's and slow disease progression, improving balance, strength, and mobility.

When is Rock Steady Boxing offered at The Sweet Science Boxing Fitness?

Rock Steady Boxing at The Sweet Science Boxing Fitness runs Monday at 12:00 PM, Tuesday at 12:00 PM, Wednesday at 12:00 PM, Thursday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Rock Steady Boxing cost at The Sweet Science Boxing Fitness?

Memberships at The Sweet Science Boxing Fitness start at $90/month and include Rock Steady Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Rock Steady Boxing near me?

The Sweet Science Boxing Fitness offers Rock Steady Boxing in Fort Myers, FL at 19451 South Tamiami Trail, Unit 113.

More classes at The Sweet Science Boxing Fitness