About this class
High-intensity interval training that torches calories and builds cardiovascular endurance. Structured work-rest cycles push your limits every session.
Weekly schedule
- 6:00 AM–6:45 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 5:30 PM–6:15 PMDrop-in
- 9:30 AM–10:15 AMDrop-in
Frequently asked questions
What is HIIT?
High-intensity interval training that torches calories and builds cardiovascular endurance. Structured work-rest cycles push your limits every session.
When is HIIT offered at Titan Fitness?
HIIT at Titan Fitness runs Monday at 6:00 AM, Monday at 5:30 PM, Tuesday at 9:30 AM, Tuesday at 5:30 PM, Wednesday at 6:00 AM, Wednesday at 5:30 PM, Thursday at 9:30 AM, Thursday at 5:30 PM, Friday at 6:00 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does HIIT cost at Titan Fitness?
Memberships at Titan Fitness start at $120/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Titan Fitness offers HIIT in Hialeah, FL at 7001 W 20th Ave.