About this class
Compound lifts and progressive overload in a coached group setting. Build real muscle, improve mechanics, and track measurable PRs.
Weekly schedule
Sunday
- 10:00 AM–11:00 AMDrop-in
Monday
- 8:30 AM–9:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
Tuesday
- 8:30 AM–9:30 AMDrop-in
Wednesday
- 12:00 PM–1:00 PMDrop-in
Thursday
- 8:30 AM–9:30 AMDrop-in
Friday
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Strength?
Compound lifts and progressive overload in a coached group setting. Build real muscle, improve mechanics, and track measurable PRs.
When is Strength offered at Titan Fitness?
Strength at Titan Fitness runs Sunday at 10:00 AM, Monday at 8:30 AM, Monday at 12:00 PM, Tuesday at 8:30 AM, Wednesday at 12:00 PM, Thursday at 8:30 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Strength cost at Titan Fitness?
Memberships at Titan Fitness start at $120/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
Titan Fitness offers Strength in Hialeah, FL at 7001 W 20th Ave.