About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:30 AM–11:30 AMDiane NelsonDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Beach Bodies Health and Fitness?
Pilates at Beach Bodies Health and Fitness runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Pilates cost at Beach Bodies Health and Fitness?
Memberships at Beach Bodies Health and Fitness start at $50/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Beach Bodies Health and Fitness offers Pilates in Indialantic, FL at 834 N Miramar Ave.
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