Sunrise Vinyasa Flow

at Soluna Yoga and Spa · Jacksonville, FL

All levels60 min

About this class

An energizing all-levels morning flow combining static and dynamic movement, beginning with Sun Salutations and mindful movement followed by longer held postures and deep stretching.

Weekly schedule

Monday
  • 6:30 AM–7:30 AMDrop-in
Wednesday
  • 6:30 AM–7:30 AMAaronDrop-in

Frequently asked questions

What is Sunrise Vinyasa Flow?

An energizing all-levels morning flow combining static and dynamic movement, beginning with Sun Salutations and mindful movement followed by longer held postures and deep stretching.

When is Sunrise Vinyasa Flow offered at Soluna Yoga and Spa?

Sunrise Vinyasa Flow at Soluna Yoga and Spa runs Monday at 6:30 AM, Wednesday at 6:30 AM. See the full weekly schedule above.

How much does Sunrise Vinyasa Flow cost at Soluna Yoga and Spa?

Memberships at Soluna Yoga and Spa start at $69/month and include Sunrise Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Sunrise Vinyasa Flow near me?

Soluna Yoga and Spa offers Sunrise Vinyasa Flow in Jacksonville, FL at 2105 Park Street.

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