About this class
A slow, meditative practice targeting the deep connective tissues of the body. Poses are held for longer durations, typically 3-5 minutes, to improve flexibility, increase joint mobility, and cultivate mindfulness.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 7:15 PM–8:15 PMMandyDrop-in
Frequently asked questions
What is Yin Yoga?
A slow, meditative practice targeting the deep connective tissues of the body. Poses are held for longer durations, typically 3-5 minutes, to improve flexibility, increase joint mobility, and cultivate mindfulness.
When is Yin Yoga offered at Soluna Yoga and Spa?
Yin Yoga at Soluna Yoga and Spa runs Monday at 6:00 PM, Wednesday at 7:15 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Soluna Yoga and Spa?
Memberships at Soluna Yoga and Spa start at $69/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Soluna Yoga and Spa offers Yin Yoga in Jacksonville, FL at 2105 Park Street.
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