About this class
All the feels of a Mind Body class with Sun Salutations and vinyasas to inspire a little heat. Room temperature 78-82 degrees, mildly heated.
Weekly schedule
Monday
- 7:30 PM–8:30 PMAlisa CannonDrop-in
Wednesday
- 7:30 PM–8:30 PMMary ForrestDrop-in
Frequently asked questions
What is Mind Body Flow?
All the feels of a Mind Body class with Sun Salutations and vinyasas to inspire a little heat. Room temperature 78-82 degrees, mildly heated.
When is Mind Body Flow offered at Yoga Den?
Mind Body Flow at Yoga Den runs Monday at 7:30 PM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Mind Body Flow cost at Yoga Den?
Memberships at Yoga Den start at $75/month and include Mind Body Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mind Body Flow near me?
Yoga Den offers Mind Body Flow in Jacksonville, FL at 1628 Hendricks Avenue.
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