FitnessBoss

Sun Power Flow

at Yoga Den · Jacksonville, FL

Intermediate60 min

About this class

An athletic heated practice with dynamic sequences and held postures, repeated to maintain continuous movement and elevate heart rate. Room temperature averages 90 degrees.

Weekly schedule

Monday
  • 4:30 PM–5:30 PMAlisa CannonDrop-in
Tuesday
  • 6:15 AM–7:15 AMMackenzie StormDrop-in
Wednesday
  • 4:30 PM–5:30 PMMary ForrestDrop-in
Thursday
  • 6:15 AM–7:15 AMEvelyn GaalDrop-in
  • 9:15 AM–10:30 AMPatricia HurdDrop-in

Frequently asked questions

What is Sun Power Flow?

An athletic heated practice with dynamic sequences and held postures, repeated to maintain continuous movement and elevate heart rate. Room temperature averages 90 degrees.

When is Sun Power Flow offered at Yoga Den?

Sun Power Flow at Yoga Den runs Monday at 4:30 PM, Tuesday at 6:15 AM, Wednesday at 4:30 PM, Thursday at 6:15 AM, Thursday at 9:15 AM. See the full weekly schedule above.

How much does Sun Power Flow cost at Yoga Den?

Memberships at Yoga Den start at $75/month and include Sun Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Sun Power Flow near me?

Yoga Den offers Sun Power Flow in Jacksonville, FL at 1628 Hendricks Avenue.

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