About this class
Expert-led Les Mills group exercise programs (BodyPump, BodyCombat, BodyBalance, BodyAttack, RPM, GRIT) offered at this family center.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Les Mills?
Expert-led Les Mills group exercise programs (BodyPump, BodyCombat, BodyBalance, BodyAttack, RPM, GRIT) offered at this family center.
How much does Les Mills cost at J. Douglas Williams YMCA Family Center?
Memberships at J. Douglas Williams YMCA Family Center start at $35/month and include Les Mills. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills near me?
J. Douglas Williams YMCA Family Center offers Les Mills in Lake Mary, FL at 665 Longwood Lake Mary Rd.
More classes at J. Douglas Williams YMCA Family Center
- Aqua FitnessShallow-water group exercise class using water resistance to tone muscle and improve flexibility.
- CyclingIndoor group cycling class.
- HIITHigh-intensity interval training group exercise class.
- YogaMind/body group exercise class focused on flexibility and relaxation.
- ZumbaDance-fitness group exercise class.