Stretch to Nidra

at Magnolia Yoga & Wellness Center · Longwood, FL

All levels60 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Wednesday
  • 12:15 PM–1:15 PMBevalie PritchardDrop-in

Frequently asked questions

What is Stretch to Nidra?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch to Nidra offered at Magnolia Yoga & Wellness Center?

Stretch to Nidra at Magnolia Yoga & Wellness Center runs Wednesday at 12:15 PM. See the full weekly schedule above.

How much does Stretch to Nidra cost at Magnolia Yoga & Wellness Center?

Memberships at Magnolia Yoga & Wellness Center start at $70/month and include Stretch to Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch to Nidra near me?

Magnolia Yoga & Wellness Center offers Stretch to Nidra in Longwood, FL at 111 West Magnolia Avenue.

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