About this class
Work on execution of level one moves such as climbing, spins and transitions in a flow, threading moves together choreographically.
Weekly schedule
Thursday
- 5:30 PM–6:20 PMEricaDrop-in
Friday
- 6:30 PM–7:20 PMBaileyDrop-in
Frequently asked questions
What is Pole Flow (Level 1)?
Work on execution of level one moves such as climbing, spins and transitions in a flow, threading moves together choreographically.
When is Pole Flow (Level 1) offered at Bliss Fitness Studio?
Pole Flow (Level 1) at Bliss Fitness Studio runs Thursday at 5:30 PM, Friday at 6:30 PM. See the full weekly schedule above.
How much does Pole Flow (Level 1) cost at Bliss Fitness Studio?
Contact Bliss Fitness Studio for current Pole Flow (Level 1) pricing — membership, class-pack, and drop-in options.
Where can I take Pole Flow (Level 1) near me?
Bliss Fitness Studio offers Pole Flow (Level 1) in Melbourne, FL at 726 E New Haven Ave.
More classes at Bliss Fitness Studio
- #POWERUP your Pole (All Levels)Pole conditioning and strength class for all levels.
- Aerial Hammock- Spins & Tricks (All Levels)Aerial hammock spins and tricks for all levels.
- Aerial Strength & StretchGrip strength, shoulders, back, core, hips, glutes and more using active flexibility in place of passive floor stretches...
- Aerial YogaRestorative aerial yoga with light stretching through guided meditation designed to relax and recharge.
- Balanced Pole Flow (Level 1+)Pole flow class building balance and technique for level 1+ students.
- Bendy Beauties (All levels)Flexibility and mobility class.
- Booty BurnLift, squat, crunch and sweat set to booty jams.
- Bungee FitnessCombines HIIT training, low impact cardio, and plyometric exercises in a harness. Currently available for private sessio...