About this class
Heart-pumping warm-up that conditions and strengthens the body to open hips, hamstrings and spine for deeper straddles and forward splits.
Weekly schedule
Tuesday
- 5:30 PM–6:20 PMJenniferDrop-in
Frequently asked questions
What is Splitties and Spreadies (All Levels)?
Heart-pumping warm-up that conditions and strengthens the body to open hips, hamstrings and spine for deeper straddles and forward splits.
When is Splitties and Spreadies (All Levels) offered at Bliss Fitness Studio?
Splitties and Spreadies (All Levels) at Bliss Fitness Studio runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Splitties and Spreadies (All Levels) cost at Bliss Fitness Studio?
Contact Bliss Fitness Studio for current Splitties and Spreadies (All Levels) pricing — membership, class-pack, and drop-in options.
Where can I take Splitties and Spreadies (All Levels) near me?
Bliss Fitness Studio offers Splitties and Spreadies (All Levels) in Melbourne, FL at 726 E New Haven Ave.
More classes at Bliss Fitness Studio
- #POWERUP your Pole (All Levels)Pole conditioning and strength class for all levels.
- Aerial Hammock- Spins & Tricks (All Levels)Aerial hammock spins and tricks for all levels.
- Aerial Strength & StretchGrip strength, shoulders, back, core, hips, glutes and more using active flexibility in place of passive floor stretches...
- Aerial YogaRestorative aerial yoga with light stretching through guided meditation designed to relax and recharge.
- Balanced Pole Flow (Level 1+)Pole flow class building balance and technique for level 1+ students.
- Bendy Beauties (All levels)Flexibility and mobility class.
- Booty BurnLift, squat, crunch and sweat set to booty jams.
- Bungee FitnessCombines HIIT training, low impact cardio, and plyometric exercises in a harness. Currently available for private sessio...