About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMLisette AcevedoDrop-in
- 6:15 AM–7:15 AMLisette AcevedoDrop-in
- 7:30 AM–8:30 AMMike VaniDrop-in
- 9:00 AM–10:00 AMMike VaniDrop-in
- 12:00 PM–1:00 PMMike VaniDrop-in
- 4:30 PM–5:30 PMAshley WalterDrop-in
- 5:45 PM–6:45 PMAshley WalterDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Maverick CrossFit?
CrossFit at Maverick CrossFit runs Sunday at 5:00 AM, Sunday at 6:15 AM, Sunday at 7:30 AM, Sunday at 9:00 AM, Sunday at 12:00 PM, Sunday at 4:30 PM, Sunday at 5:45 PM. See the full weekly schedule above.
How much does CrossFit cost at Maverick CrossFit?
Contact Maverick CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Maverick CrossFit offers CrossFit in Melbourne, FL at 3110 Skyway Cir, Melbourne, FL 32934.
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