About this class
Work with kettlebells, dumbbells, sand bags and more to develop athletic strength and power while keeping heart rates high!
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength?
Work with kettlebells, dumbbells, sand bags and more to develop athletic strength and power while keeping heart rates high!
How much does Strength cost at Space Coast Fitness & OCR?
Contact Space Coast Fitness & OCR for current Strength pricing — membership, class-pack, and drop-in options.
Where can I take Strength near me?
Space Coast Fitness & OCR offers Strength in Melbourne, FL at 2825 Business Center Blvd Unit D-8.
More classes at Space Coast Fitness & OCR
- Coach's WorkoutThis class incorporates fun functional fitness circuits.
- Core & MoreIn our approach to core training we'll tackle your midsection from every angle with a variety of resistance. No crunches...
- HIITThis cardio HIIT class will push you to sprint, jump & crawl, all while developing power, agility and speed.
- Lean OutThis is a total body endurance interval workout. The longer circuits will test your strength, skill and resilience in th...
- OCR Performance TrainingThis class consists of movements that prepare you for obstacle course racing. The movements also improve functional fitn...
- Total BodyThis class is a balanced mix of cardio HIIT, strength and core. This is a great introductory class.