About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:30 PMMandy WrightDrop-in
Frequently asked questions
What is Candlelight Gentle + Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Candlelight Gentle + Restorative offered at The Yoga Garden?
Candlelight Gentle + Restorative at The Yoga Garden runs Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Candlelight Gentle + Restorative cost at The Yoga Garden?
Memberships at The Yoga Garden start at $119/month and include Candlelight Gentle + Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Candlelight Gentle + Restorative near me?
The Yoga Garden offers Candlelight Gentle + Restorative in Melbourne, FL at 1482 Pineapple Ave.
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