About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:00 AM–9:00 AMMaria UlbrichtDrop-in
Frequently asked questions
What is Pilates + Strength Remix?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pilates + Strength Remix offered at The Yoga Garden?
Pilates + Strength Remix at The Yoga Garden runs Monday at 8:00 AM. See the full weekly schedule above.
How much does Pilates + Strength Remix cost at The Yoga Garden?
Memberships at The Yoga Garden start at $119/month and include Pilates + Strength Remix. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates + Strength Remix near me?
The Yoga Garden offers Pilates + Strength Remix in Melbourne, FL at 1482 Pineapple Ave.
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