About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 11:00 AM–12:00 PMAshley HarringtonDrop-in
Frequently asked questions
What is Pilates: Build + Burn?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates: Build + Burn offered at The Yoga Garden?
Pilates: Build + Burn at The Yoga Garden runs Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Pilates: Build + Burn cost at The Yoga Garden?
Memberships at The Yoga Garden start at $119/month and include Pilates: Build + Burn. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates: Build + Burn near me?
The Yoga Garden offers Pilates: Build + Burn in Melbourne, FL at 1482 Pineapple Ave.
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