About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:00 AM–9:00 AMLoren CollarileDrop-in
- 9:30 AM–10:40 AMLoren CollarileDrop-in
Frequently asked questions
What is Pilates Sculpt?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Sculpt offered at The Yoga Garden?
Pilates Sculpt at The Yoga Garden runs Wednesday at 8:00 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Pilates Sculpt cost at The Yoga Garden?
Memberships at The Yoga Garden start at $119/month and include Pilates Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Sculpt near me?
The Yoga Garden offers Pilates Sculpt in Melbourne, FL at 1482 Pineapple Ave.
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